In terms of the texture of the bristles, there are hard-bristled toothbrushes and soft-bristled toothbrushes.
Hard-bristled toothbrushes have a better cleaning effect on teeth, but they have greater abrasion and damage to teeth; soft-bristled toothbrushes can enter the gap below the gingival margin and adjacent surfaces to remove plaque, but they can’t treat thicker plaque. Completely removed.
When choosing a toothbrush, we should be familiar with the arrangement of our oral teeth, choose a toothbrush with a size, shape, and moderate bristles. Generally speaking, choose a medium-soft bristle. A toothbrush with a smaller head is fine.
There are many types of toothbrushes on the market, and it is very important to choose the right toothbrush. Buy a toothbrush with artificial bristles because it dries quickly and is not easy to breed bacteria. Don’t buy a toothbrush with natural bristles. The bristles should be thin and flexible, with rounded tips. The bristles should be moderately soft and hard. If the bristles are too hard, they will wipe off the enamel of the teeth and damage the gums.
The toothbrush handle should be slender and slightly curved to reduce the pressure of the toothbrush on the teeth and gums when brushing. The toothbrush head should be small and narrow with dense bristles. Taking care of your teeth Dental plaque forms on the surface of the teeth and is almost invisible to the naked eye. It is the culprit that causes gum disease. To remove plaque, brush your teeth for 5 minutes each time, at least once a day.
Use a toothbrush with moderately soft and hard nylon bristles and fluoride-containing toothpaste, and pay special attention to cleaning the gap between the teeth and the gum line. The specific steps are: Rotate the toothbrush with the toothbrush bristles against the gums at a 45-degree angle and clean the front teeth for about 30 seconds.
Even if you brush your teeth frequently, you can’t get rid of the plaque between your teeth and gums. You can floss every day. Place the toothbrush bristles against the gum line at a 45-degree angle, and turn the toothbrush to brush up and down the outside of the teeth. When brushing the inside of the teeth, use a small circular motion to brush each tooth for about 30 seconds. When brushing the occlusal surface of the teeth, brush back and forth steadily.
Brush the occlusal surface of the teeth in the same way. The inside of the front teeth should be brushed up and down, but the toothbrush head should be upright and inserted diagonally, which is more convenient.
